{"id":3155,"date":"2018-10-24T00:00:00","date_gmt":"2018-10-23T23:00:00","guid":{"rendered":"https:\/\/www.marstall.nl\/2018\/10\/24\/wortel\/"},"modified":"2023-09-13T10:28:49","modified_gmt":"2023-09-13T09:28:49","slug":"wortel","status":"publish","type":"post","link":"https:\/\/www.marstall.nl\/2018\/10\/24\/wortel\/","title":{"rendered":"Wortel"},"content":{"rendered":"<p>Iedereen kent het en heeft het ook al eens gevoerd: wortels. De oranje peen is niet alleen een lekker hapje voor tussendoor. Wortels zijn door hun hoge gehalte aan betacaroteen belangrijke leveranciers van vitamine A. Het caroteengehalte ligt rond de 20 mg\/kg bij gele wortels en 60 mg\/kg bij rode wortels. En het fijne is: als je wortels bewaard in een donkere, koele omgeving daalt het caroteengehalte nauwelijks, zodat ze ook lang na de oogst nog een waardevolle bron van vitaminen zijn.<\/p>\n<p>Wortels hebben echter ook een relatief hoog suikergehalte van tot wel 50% van de droge stof fractie. Dat maakt ze lekker en ook rijk aan energie. Bij paarden met stofwisselingsproblemen is dat wel iets om op te letten!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iedereen kent het en heeft het ook al eens gevoerd: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3156,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,31],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wortel - Marstall<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marstall.nl\/2018\/10\/24\/wortel\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wortel - Marstall\" \/>\n<meta property=\"og:description\" content=\"Iedereen kent het en heeft het ook al eens gevoerd: [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.marstall.nl\/2018\/10\/24\/wortel\/\" \/>\n<meta property=\"og:site_name\" content=\"Marstall\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-23T23:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-13T09:28:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.marstall.nl\/wp-content\/uploads\/sites\/2\/2022\/01\/Karotten.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"imagro\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"imagro\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.marstall.nl\/2018\/10\/24\/wortel\/\",\"url\":\"https:\/\/www.marstall.nl\/2018\/10\/24\/wortel\/\",\"name\":\"Wortel - 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